My hope is that you live within a healthy flow of energy—rooted in the truth of who you are and guided by what matters most. The more present you are, the more space you have to be yourself, freely and fully.
Over the past 35+ years, working with the bodymind, energy, and the unseen rhythms that move through us all, I’ve learned this: the real work is inward. Others can walk beside us, offer support, reflect our light—but the journey home to ourselves is ours to make.
That doesn’t mean we go it alone. We’re not meant to. But we do need to show up—honest, willing, and awake. We need to listen deeply, take responsibility for how we live, and be brave enough to keep choosing presence.
I believe we are the artists of our own lives. That we shape reality with our thoughts, our words, our choices. And while fear may rise like a storm, we can learn to walk through it with our heads held high and our feet on the earth.
Life isn’t always easy—but it is alive and dynamic. Navigating the twists and turns, the ups and down, the failures and successes all add to the richness of our journey.
You are a powerful force of nature—wild, wise, and full of wonder.
Stand in your truth. Root in your beauty.
The world needs your light.
Here, I share stories, insights, and creative sparks to support your journey of presence, energy, and self-expression. My plan is to write weekly and see how it goes.
With you, in Radiance & Joy,
Suzanne
Find out more about my offerings on my website: www.awakening-essence.com
Why subscribe?
To make sure you never miss an update—every new post is sent directly to your email inbox. Stories, insights, musings … all to inspire us along this journey called life.
What They Say …
In full transparency, the comment below are about my products and services, not his actual substack newsletter since it is brand new.
“Your services and healing offerings have been so amazing. Thank you so much for this rich and soul nourishing offering! I could really feel each activation and a strong shift of certain old energies leaving at one point.” BT, OR
“Calmly Centered (book) is a resource I know I will turn to again and again. Opening to any page, the simple truths that Suzanne, the author, imparts returns me, grounded, to who I really am and what matters. Every time. Like a trusted friend.” MB, OR
“Love your book. I purchased & then gave it to my granddaughter and she loves it. I'll be ordering another for myself again!!” RR, WA
“The inquiries speak to you no matter where you are on your journey. Great job on keeping it simple, accessible to all and yet powerful. Thank you.” BD, WA
“I love how accessible this is. It isn’t fully of trendy jargon, but written so anyone can understand and benefit from it. Thank you.” KT, OR
“This is a great book. I’ve already put several ideas into practice and feel the benefits. I love it.” MR, Canada
“Your writing style is so comforting. Generating Joy is indeed a joy to read.” SK, CA
“Suzanne you are a very patient teacher, open to the student and offer respect, honor and love with your teaching. I felt that where ever I was (emotionally, spiritually, mentally, physically) was just as valuable as anything else. Thank you.” KR, WA
“Suzanne is an incredibly kind, thoughtful and enthusiastic instructor that created a loving space to nurture the learning experience with these new techniques.” JB, ID
“Shortly after meeting Suzanne, I knew she was the right therapist for me. Suzanne’s compassion and caring are just a few of her outstanding qualities.” KB, OR
“Suzanne’s work has always been gentle and effective. As one who has been in the healing arts for over 20 years, I am most excited by the EMF sessions. I consider it to be the missing link I have been looking for. It has been my experience that the work Suzanne provides, together with my intention, allows the opportunity for healing on all levels.” CH, WA
